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December 2015

The Power of ZEN

When planning for the last in my series of ‘alphabetical’ blogs I have been pondering for a good while, the best use of the letter Z, not an easy one as you can imagine! As a lot of my work entails helping others to become calmer, less stressed and much more focused, I realised that this is similar to some of the Zen principles, hence I have chosen to write …Read More