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June 2014

Move Over Stress

For my ‘M’ blog I have simply entitled it ‘Move Over Stress’. Some observations I have made recently to explain this title… Scary but true… more than 70% of visits to the doctors are stress related – see Business Balls article here Everyone talks about stress whatever their age, whatever their circumstances.  Small children can even be heard to say how stressed they are. Stress is an over-used word in …Read More

Look after yourself

For my ‘L’ blog in my alphabetical series of blogs I have chosen the title ‘look after yourself’. Do you spend time caring for others? Do you make time to look after yourself properly? Many people I work with spend time caring for other people to a greater or lesser extent however they’re often not so good at looking after themselves. Whether you have a team, colleagues, children, friends or …Read More