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“Yes Claire, please send my copy of ‘The 7 Secret Stress Busting Strategies To Become Free From Stress For Life’, now!”

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Symptoms of stress

Symptoms of stress, we all need to watch out for… This is a true story about stress and how it can present itself. I am very pleased to have met Ross Ferguson via Twitter and he has kindly written a

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Create your own Feel Good File

As a small gift to you I have created this blog post from a one page download which I often share with clients, Create your own Feel Good File. Whenever you are feeling a little under par or lacking in

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Testimonials next prev

  • I have run my own business for 22 years and have been setting up another venture. I have a busy home life with 2 teenage children. Claire has helped me to develop a time table to manage my weekly affairs more effectively as well as prioritising the various demands that life brings. I feel less stressed balancing work and family life. Claire is amazing, definitely 10/10.

    Russell D, Business Owner

  • I made some good decisions with an independent adult, who acted as a 'critical' friend. The biggest changes I made were a sense of decisiveness, a sense of well-being and a feeling of confidence that the decisions that I was making were thought through. This gave me a sense of peace. I also felt that I had gone through a sense of personal renewal, a sense that I could move forward with my life and that I was doing the best for my children and me.

    Roger W

  • I really enjoy my meetings with Claire. She brings a sense of calm and order to my slightly cluttered and at times disorderly mind! She is enthusiastic, challenging and makes one feel a lot more confident about one's abilities and sends one away after a session feeling a lot more able to take on the world.

    David B, Business Owner

  • Making small changes helped my confidence and bigger changes followed. I started a new job and my partner and I have bought a lovely new family home and are now talking about marriage and children. I have never been happier than I am today and appreciate what I have so much more than I did before.

    E. M, HR manager

  • I feel more focused and more assertive. I am now coping better with the enormous number of tasks associated with running a business, home and other projects. I don't feel guilty about saying 'no' nor resentful of 'being taken advantage of'. I have more time to pursue things I enjoy doing.

    Ben N, Business Owner

  • I feel a lot more confident and focused. I fell that I can tackle the challenges ahead. I know I can break seemingly impossible projects down into manageable tasks and I know I am on the way to successfully rebuilding a new life for myself.

    S Robert, self employed

  • Claire is a good listener. She's not too hasty to give her thoughts and advice, reflecting carefully upon what she says to you before doing so. She's also decisive though with her thoughts which gives one confidence and she uses an array of good tools, activities and approaches to stimulate reflection. Her positive approach makes you feel important, cared for and understood.


  • Before I started working with Claire I was feeling distraught with my relationship with my husband. It was very damaging to the children and all of us. I wasn't sure whether I could overcome this or not. Now I feel much more in control of my emotions and I am dealing with issues in a much better way. I have learnt not to over-react, wait and see, don't try and fix it. I feel happier and more in control of the situation and much calmer. The whole family is far closer now.

    B Taylor, Business Owner

  • I loved the openness and positive effect of being able to be completely honest about the issues holding me back. Claire is committed to helping you overcome the things holding you back and giving you practical and effective steps towards success.

    Becky M

  • When I first starting working with Claire, she asked me what my principal concerns were. We focused on these and Claire has helped me think about how to prioritise, think positive and manage my time and the team that I work with. We are continually moving towards a smarter way of working. Claire has also encouraged me to find time for myself and my family outside work which has helped me to gain a better perspective on my concerns at work. I would definitely recommend Claire for Coaching.

    Partner in firm of Chartered Surveyors, Banbury and Thame.

  • Finding myself 4/5 of the way through Claire’s coaching programme I can honestly say I have made significant changes to the way I work, think and operate. I am more focused, more assertive and getting much, much more done. I know this sounds corny but I’ve found more “me” time too. I’m fitter, healthier and clearer of thought.

    Ken Norman, New Tricks Training Ltd

  • I finally can see a way to leave the job I hated and try something I have always wanted to. I don’t feel as trapped as I once did or as scared!I have also learnt to try to think more positively and dismiss the horrible things I used to tell myself. You get what you expect and instead of expecting and feeling rubbish, I am trying hard to expect good outcomes and good things. Before coaching I felt unhappy, muddled, trapped and afraid of what the future was holding; I believed that I had no choice as to what I could do, that the outcome was inevitable. Since coaching with Claire I feel much better! I still have my moments but am more able to cope. I feel that I do have choices and that if I don’t like something I can change it, that there is a way and I am in control!! The best part of coaching for me has been about finally finding a way to move on and leave something that has been making me miserable for the last 12 years and realising that it is not impossible.

    Professional lady from Banbury

  • I have found it enormously valuable to be able to bring up anything I feel is a block to my success, and you have helped me with them all! It’s great that the programme allows people to explore the things most important to them.

    Rebecca, Banbury.

  • Someone objective to talk to who is outside the circle. Goals and targets to reach - a bit of necessary discipline. I feel less stressed, generally more happy and relaxed, fitter than I have been for a long time.

    Andrew B

  • As a result of Claire’s coaching I have been more able to look forward at the future and make plans. I’ve also been able to prioritise me a little more in my planning and make changes on assertiveness and being positive. I now feel more hopeful, more cheerful and a sense that the future is mine to define…this is developing. The best part of coaching for me has been sharing my thoughts with a neutral party about all aspects of my life. With friends and family I can share only some, not all of those aspects. I found it useful to give someone an entire picture of the personal, the professional and the prosaic.

    S. Barker

  • Claire has been hugely instrumental in helping me make a success of my transition from paid employee to self-employed business owner. She’s very supportive and is truly passionate about helping people to achieve their goals and ambitions. She helps you see the wood through the trees, she thinks laterally to provide an alternative perspective, yet manages to inject her sharp sense of humour and fun without detracting from the seriousness of the matters at hand. I would certainly recommend her. Top qualities: Personable, High Integrity, Creative

    Judith Burt, Warwickshire, Executype

  • Claire is by far the best and most intuitive coach for business and life and has an insight which is second to none. Claire has been instrumental in focusing me to move my business to the next level, at the same time as persuading me that it is possible to run a business as well as having a life. Claire has the ability to bring the most important issues to the fore, even when you don’t know yourself what they are. She is an excellent coach, professional, and an expert in her field. I recommend her wholeheartedly. Top qualities: Great Results, Personable, Expert

    Caroline Jaques, Banbury, Media Tribe

  • Working within a tight team the boundary between friend and colleague is often blurred and can lead to potential conflict. Using claire fullers skills as an independent third party provided an ideal solution. Claire proved invaluable in allowing staff to talk freely and openly. She has made the team stronger and management simpler, allowing me to get on with business.

    J Young, London, Whitmarsh Holt Young

  • Claire has established an enviable reputation as a leading life coach in the area – all in a relatively short space of time Her commitment and dedication to her role is remarkable – but doesn’t stop her being a charming and sociable member of the local community.

    Nick Fennell, Business owner, Oxfordshire, Archway Management

  • I can completely recommend Claire Fuller for Life Coaching. Totally invaluable for small businesses like mine where you can give yourself the time needed to focus on what you want from your business and life generally – yes, you can have a life! I still have coaching sessions now and think they are great. Top qualities: Personable, High Integrity, Creative

    Sean Daly, Managing Director, Oxfordshire, Solid Structures